{"id":579,"date":"2023-05-15T22:47:58","date_gmt":"2023-05-16T04:47:58","guid":{"rendered":"https:\/\/justbreathelacombe.com\/?page_id=579"},"modified":"2024-03-26T12:30:54","modified_gmt":"2024-03-26T18:30:54","slug":"home-2","status":"publish","type":"page","link":"https:\/\/justbreathelacombe.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"579\" class=\"elementor elementor-579\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05d06de elementor-section-full_width elementor-section-stretched premium-parallax-yes elementor-section-height-default elementor-section-height-default\" data-id=\"05d06de\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:914,&quot;url&quot;:&quot;https:\\\/\\\/justbreathelacombe.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_0008-2-e1711059295671.jpg&quot;},{&quot;id&quot;:907,&quot;url&quot;:&quot;https:\\\/\\\/justbreathelacombe.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_0081-e1711058618997.jpg&quot;},{&quot;id&quot;:925,&quot;url&quot;:&quot;https:\\\/\\\/justbreathelacombe.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_0130.jpg&quot;},{&quot;id&quot;:904,&quot;url&quot;:&quot;https:\\\/\\\/justbreathelacombe.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_0025-e1711058292185.jpg&quot;},{&quot;id&quot;:926,&quot;url&quot;:&quot;https:\\\/\\\/justbreathelacombe.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_0147-e1711233323345.jpg&quot;},{&quot;id&quot;:905,&quot;url&quot;:&quot;https:\\\/\\\/justbreathelacombe.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_9987-e1711058814585.jpg&quot;},{&quot;id&quot;:912,&quot;url&quot;:&quot;https:\\\/\\\/justbreathelacombe.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/IMG_0065.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4513cd3 premium-parallax-yes\" data-id=\"4513cd3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adfaf37 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"adfaf37\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Empower <b>personal growth<\/b><br>and <b>inner peace<\/b> through<br>yoga and conscious breathing.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1796708 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1796708\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6556651\" data-id=\"6556651\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-572a70f elementor-widget elementor-widget-spacer\" data-id=\"572a70f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-011f576 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"011f576\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58b2e57\" data-id=\"58b2e57\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97b9e93 elementor-widget elementor-widget-text-editor\" data-id=\"97b9e93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>JUST BREATHE YOGA OFFERS CLASSES FOR THOSE LOOKING TO IMPROVE OR FIND BALANCE IN THEIR LIVES.<\/strong><\/p><p>WE CONNECT MOVEMENT WITH INTENTIONAL BREATHE AND AWARENESS TO THE MIND. A SAFE SPACE TO BUILD AWARENESS AND PRESENCE WITH ONE SELF WHILE CONNECTING WITH COMMUNITY.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ec95ea8\" data-id=\"ec95ea8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38b8954 elementor-widget elementor-widget-image\" data-id=\"38b8954\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2024\/03\/Photo-2024-03-20-12-40-59\u202fPM-e1710960191110-300x169.jpg\" class=\"attachment-medium size-medium wp-image-851\" alt=\"yoga class in session\" srcset=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2024\/03\/Photo-2024-03-20-12-40-59\u202fPM-e1710960191110-300x169.jpg 300w, https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2024\/03\/Photo-2024-03-20-12-40-59\u202fPM-e1710960191110.jpg 763w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7728fbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7728fbb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cb04a0\" data-id=\"8cb04a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1544f9d elementor-widget elementor-widget-spacer\" data-id=\"1544f9d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24bc12f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"24bc12f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-297bfa0\" data-id=\"297bfa0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a152e02 elementor-widget elementor-widget-heading\" data-id=\"a152e02\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Our mission is to provide you with the tools and knowledge to find the best movement and options for your body. Yoga is inclusive to all, our goal is to help build your confidence to find freedom with your mind and with your body.<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e6f473 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7e6f473\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69d7a35\" data-id=\"69d7a35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77bc185 elementor-widget elementor-widget-heading\" data-id=\"77bc185\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CLASSES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f929fa3 elementor-widget elementor-widget-text-editor\" data-id=\"f929fa3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Just BREATHE offers Vinyasa Flow\/ Power Flow With heat. Our warm classes are just above room temperature these classes are Hatha Yoga, Gentle\/Beginner Flow, Restorative Yin, Yoga Nidra (meditation)\u00a0 and Yoga for Kids. We offer private bookings, Bachelorette parties, Birthdays, Charity events,<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce400df elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ce400df\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bce1a8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1bce1a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-324abc0\" data-id=\"324abc0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e2cc51 elementor-widget elementor-widget-html\" data-id=\"4e2cc51\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"ribbon-schedule\"><\/div>\n<script\n    async\n    type=\"module\"\n    host_id=\"36439\"\n    teacher_ids=\"[]\"\n    location_ids=\"[]\"\n    tag_ids=\"[]\"\n    lite_mode=\"true\"\n    default_filter=\"show-all\"\n    src=\"https:\/\/momence.com\/plugin\/host-schedule\/host-schedule.js\"\n><\/script>\n\n<style>\n:root {\n    --momenceColorBackground: #ffffff;\n    --momenceColorPrimary: 17, 150, 146;\n    --momenceColorBlack: 3, 1, 13;\n}\n<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-145fb30 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"145fb30\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-53952a2\" data-id=\"53952a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a38c5e elementor-widget elementor-widget-image\" data-id=\"4a38c5e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"32\" height=\"32\" data-src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/net.svg\" class=\"attachment-medium_large size-medium_large wp-image-199 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32\/32;\" \/><noscript><img decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/net.svg\" class=\"attachment-medium_large size-medium_large wp-image-199\" alt=\"\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3332c elementor-widget elementor-widget-heading\" data-id=\"de3332c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">VINYASA FLOW\/POWER FLOW<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71b9091 elementor-widget elementor-widget-text-editor\" data-id=\"71b9091\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This Practice is a faster pace of movement, building endurance with cardio and building body strength. There is a flow of movement that can be amplified or modified depending on your strengths and comfort.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-686c63f\" data-id=\"686c63f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-528bcaf elementor-widget elementor-widget-image\" data-id=\"528bcaf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"32\" height=\"32\" data-src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/net-2.svg\" class=\"attachment-large size-large wp-image-198 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32\/32;\" \/><noscript><img decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/net-2.svg\" class=\"attachment-large size-large wp-image-198\" alt=\"\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-953a389 elementor-widget elementor-widget-heading\" data-id=\"953a389\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">YIN YOGA<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caf5660 elementor-widget elementor-widget-text-editor\" data-id=\"caf5660\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yin yoga targets the connective tissues, fascia, ligaments, joints and bones. Through specific postures that are held for 3- 5 minutes this slower meditative class allows you to turn inward and tune into your mind and the physical sensations of the body.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7ad8793\" data-id=\"7ad8793\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84df344 elementor-widget elementor-widget-image\" data-id=\"84df344\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" data-src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/guard.svg\" class=\"attachment-medium_large size-medium_large wp-image-192 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32\/32;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/guard.svg\" class=\"attachment-medium_large size-medium_large wp-image-192\" alt=\"\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2c92d elementor-widget elementor-widget-heading\" data-id=\"fd2c92d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">GENTLE FLOW<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d8189 elementor-widget elementor-widget-text-editor\" data-id=\"52d8189\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This class offers gentle yoga sequences to help you gain overall body strength and increase flexibility as well as improving body balance. Regular yoga can decrease pain and joint stiffness and improve mobility and balance. This class is suitable for all ages, beginners and those looking to slow the movement to go deeper into alignment.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4bc7793\" data-id=\"4bc7793\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd950d0 elementor-widget elementor-widget-image\" data-id=\"dd950d0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" data-src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/kneepad-2.svg\" class=\"attachment-medium_large size-medium_large wp-image-195 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32\/32;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/kneepad-2.svg\" class=\"attachment-medium_large size-medium_large wp-image-195\" alt=\"\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3d9fd elementor-widget elementor-widget-heading\" data-id=\"0f3d9fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MEDITATION FOR THE MODERN WORLD<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b13376f elementor-widget elementor-widget-text-editor\" data-id=\"b13376f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yoga Nidra &#8211; The Medicine of Deep Rest and Renewal<\/p><p>This is where we fully experience a sense of deep relaxation our minds and bodies truly need &#8211; that deep rest to recover and restore, to peel away layers of daily stress and drop into rest\u2026.our body\u2019s sanctuary of healing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0eda9ba elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0eda9ba\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70888ad\" data-id=\"70888ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67e9f03 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"67e9f03\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" data-src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/trophy.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-206 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32\/32;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/trophy.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-206\" alt=\"\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79ad26d elementor-widget elementor-widget-heading\" data-id=\"79ad26d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">BARRE CLASSES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-369a405 elementor-widget elementor-widget-text-editor\" data-id=\"369a405\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates focussing on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.<\/p><p>In addition to building strngth, this full body workout also develops agility and flexibility.<\/p><p>In some classes, you&#8217;ll use just the barre and your body weight to churn out rep after rep of muscle-burning move, while others incorporate tools like resistance bands, sliders, ankle weights, free weights, exercise balls, and more.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8953418\" data-id=\"8953418\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3256631 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"3256631\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" data-src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/bandage.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-186 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 32px; --smush-placeholder-aspect-ratio: 32\/32;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"32\" src=\"https:\/\/justbreathelacombe.com\/wp-content\/uploads\/2022\/05\/bandage.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-186\" alt=\"\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c0b00 elementor-widget elementor-widget-heading\" data-id=\"19c0b00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">STEP CLASSeS<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f5e164 elementor-widget elementor-widget-text-editor\" data-id=\"0f5e164\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Basic stepping, just like walking up and down stairs, is at the heart of any STEP class\u2013 a full-body cardio workout to really tone your butt and thighs.<\/p><p>In a STEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don\u2019t worry, there\u2019s heaps of options so that everyone leaves feeling successful.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf5037d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf5037d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba99249\" data-id=\"ba99249\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-984fed6 elementor-widget elementor-widget-spacer\" data-id=\"984fed6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97cceed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97cceed\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1c776a\" data-id=\"a1c776a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8d5af9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a8d5af9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/justbreathelacombe.com\/book-now\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR CLASS NOW<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Empower personal growthand inner peace throughyoga and conscious breathing. JUST BREATHE YOGA OFFERS CLASSES FOR THOSE LOOKING TO IMPROVE OR FIND BALANCE IN THEIR LIVES. WE CONNECT MOVEMENT WITH INTENTIONAL BREATHE AND AWARENESS TO THE MIND. A SAFE SPACE TO BUILD AWARENESS AND PRESENCE WITH ONE SELF WHILE CONNECTING WITH COMMUNITY. Our mission is to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/justbreathelacombe.com\/wp-json\/wp\/v2\/pages\/579"}],"collection":[{"href":"https:\/\/justbreathelacombe.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/justbreathelacombe.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/justbreathelacombe.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/justbreathelacombe.com\/wp-json\/wp\/v2\/comments?post=579"}],"version-history":[{"count":106,"href":"https:\/\/justbreathelacombe.com\/wp-json\/wp\/v2\/pages\/579\/revisions"}],"predecessor-version":[{"id":955,"href":"https:\/\/justbreathelacombe.com\/wp-json\/wp\/v2\/pages\/579\/revisions\/955"}],"wp:attachment":[{"href":"https:\/\/justbreathelacombe.com\/wp-json\/wp\/v2\/media?parent=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}